A day at the beach is a summer tradition in the Ocean State. But when should you go? Do you want the fun of riding the big waves, or a gentle, kid-friendly low tide?

Plan your trip to the beach accordingly by knowing when the tides are in your favor. The U.S. Harbors Network provides daily tide information for coastal areas throughout Rhode Island and Southeastern Massachusetts. Find out when each high and low tide is every day, and what time the sun rises and sets, so you'll be ready for your day on the beach.