Able Mind and Body
Able Mind and Body is a fitness studio. Open daily, classes include Tighter Assets, Cardio Saturation, Kickboxing, TRX Abs, Beach Body Sculpt, Power Meditation, Pilates, Zumba and more. Choreography classes are also taught by Jackie Henderson, who has coached clients in national competitions. First class is free.
- Hours: Daily, class times vary
- Payments accepted: Cash, Debit Card, MasterCard, Visa
- Parking: Free lot
- Levels: Beginner, Intermediate
- Services: One-on-one instruction
- Services: Cardio training, Flexibility, Weight loss